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Showing posts with the label Lactose intolerance

(Low fat) Chocolate pineapple cake

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Product using the English spelling "yogurt" (Photo credit: Wikipedia ) Summer may have reached us today personally I'm not convinced temperatures, soared to around 15 or 16 in parts of the U.K. Today after all the rain and the chilly days strong winds and to be honest totally unfriendly weather. I have still decided to continue with a summer recipe, Pineapple is a great summer fruit well to be honest we don't really get native fresh pineapple in the U.K.But it is coming soon surely. In the mean time we are going to be using tinned pineapple which I do adore,also in this recipe I'm using low fat natural yogurt which has so many uses and health benefits, some of which I never even realized .So I thought  I would try and enlighten you by giving you a couple of these benefits that could enhance your well being. 1. Yogurt is easier to digest than milk. Many people who cannot tolerate milk, either because of a protein allergy or lactose intolerance, can enjoy yogurt. T...