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Showing posts with the label Healthy Chicken

Cashew Nut Chicken Recipe

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Cashew Nut Chicken Yield: 10 servings Ingredients 30.00 ml Knorr Corn Oil 1.20 kg Chicken Breasts, sliced strips 10.00 g Minced ginger 10.00 g Chopped garlic 2.00 g chilli chopped 200.00 g Broccoli cut into flowers 200.00 g Carrots 100.00 g Onion, slices 50.00 g Fresh mushroom, sliced 50.00 g Spring onions sliced 30.00 ml Knorr Chicken Liquid Concentrate Bouillon 250.00 ml Water 30.00 ml Corn Starch 200.00 g Cashewnuts 20.00 ml Knorr Sweet Soy Sauce Preparation 1. Heat half The Knorr Corn Oil in a wok on med to high, sear the chicken but do not cook through, remove and set aside. 2. Add the rest of the oil to the wok and saut� the garlic, ginger, onions, chillis and mushrooms. Mix the cornstarch with water and Knorr Sweet Soy Sauce and add to the vegetable cook for one minute and add the broccoli. 3. Finish by stirring in the Knorr Concentrated Chicken Bouillon, spring onion and cashew nuts. Ser...

Lemon Chicken Breasts Recipe

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  The Chicken Recipes Kitchen (The home of delicious chicken recipes) invites you to try Lemon Chicken Breastsd recipe . Enjoy our collection of quick & easy recipes and learn how to make Lemon Chicken Breasts. Recipe courtesy of Ina Garten SHOW: Barefoot Contessa EPISODE: Cook Like a Pro Total Time: 1 hr Prep: 15 min Inactive: 10 min Cook: 35 min Yield: 4 servings Level: Easy Ingredients 1/4 cup good olive oil 3 tablespoons minced garlic (9 cloves) 1/3 cup dry white wine 1 tablespoon grated lemon zest (2 lemons) 2 tablespoons freshly squeezed lemon juice 1 1/2 teaspoons dried oregano 1 teaspoon minced fresh thyme leaves Kosher salt and freshly ground black pepper 4 boneless chicken breasts, skin on (6 to 8 ounces each) 1 lemon Directions Preheat the oven to 400 degrees F. Warm the olive oil in a small saucepan over medium-low heat, add the garlic, and cook for just 1 minute but don't allow the garlic to turn brown. Off the heat, add the white wine, lemon zest, lemon juice, ...

Fragrant Asian-style chicken broth recipe

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  The Chicken Recipes Kitchen (The home of delicious chicken recipes) invites you to try Fragrant Asian-style chicken broth recipe . Enjoy our collection of quick & easy recipes and learn how to make Fragrant Asian-style chicken broth. Serves 4 10 mins to prepare and 30 mins to cook 212 calories / serving Ingredients 1�2 ltr (2pts) chicken stock 2 x Everyday Value chicken breasts thumb-sized piece ginger, thinly sliced 2 garlic cloves, crushed 1 red chilli, deseeded and chopped 1 x 125g pack baby corn, halved 2 green peppers, deseeded and cut into chunks 150g (5oz) oyster mushrooms 2 tsp fish sauce 1 lime, juiced bunch spring onions, finely sliced small bunch coriander leaves Pour the stock into a large pan and add the (skinless) chicken, ginger, garlic and half the chilli. Bring to the boil, then reduce the heat and partially cover. Simmer for 15-20 minutes until the chicken is cooked. Remove the chicken and shred. Add the...

Griddled chicken and asparagus with white bean salad recipe

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The Chicken Recipes Kitchen (The home of delicious chicken recipes) invites you to try Griddled chicken and asparagus with white bean salad recipe . Enjoy our collection of quick & easy recipes and learn how to make Griddled chicken and asparagus with white bean salad. Tuck into a plate of mouthwatering chicken sat on a bed of creamy butter and cannellini beans, fresh parsley, juicy cherry tomatoes and delicate flavoured asparagus. We just can't get enough of this simple, wholesome dish - the perfect midweek meal.  Serves 4 | 10 mins to prepare and 20 mins to cook | 286 calories / serving Ingredients 2 large chicken breasts, halved horizontally, or 4 small chicken breasts 30ml (2tbsp) olive olive 400g (13oz) tin butter beans, drained 400g (13oz) tin cannellini beans, drained 1 red onion, finely sliced 2tbsp fresh parsley, chopped 165g (5 1/2oz) cherry tomatoes, halved 1 lemon, juiced and zested 300g (10oz) asparagus, trimmed Place a griddl...

Chicken & Sun-Dried Tomato Fettuccine Recipe

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The Chicken Recipes Kitchen (The home of delicious chicken recipes) invites you to try Chicken & Sun-Dried Tomato Fettuccine Recipe . Enjoy our collection of quick & easy recipes and learn how to make Chicken & Sun-Dried Tomato Fettuccine. Recipe serves:4 | Prep Time:15 min | Cook Time:10 min Ingredients 1 lb. (500 g) boneless, skinless chicken breasts 3 Tbsp. (45 mL) prepared basil pesto 1 cup (250 mL) sliced mushrooms 1 cup (250 mL) cherry tomatoes 1/4 cup (50 mL) sun-dried tomatoes 1 package Knorr� Sidekicks� Fettuccine Alfredo Pasta Side Dish, prepared according to package directions Directions Toss chicken with pesto in medium bowl. Cook chicken mixture in large nonstick skillet over medium-high heat, stirring frequently, until chicken is almost cooked, about 5 minutes. Stir in mushrooms and tomatoes. Cook, stirring occasionally, 5 minutes or until chicken is thoroughly cooked. Toss with Knorr� Sidekicks� Fettuccine Alfredo Pasta Side...

Grilled chicken with harissa and cumin recipe

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  The Chicken Recipes Kitchen (The home of delicious chicken recipes) invites you to try Grilled chicken with harissa and cumin Recipe . Enjoy our collection of quick & easy recipes and learn how to make Grilled chicken with harissa and cumin. Serves 4 5mins to prepare, plus 1 hr marinating and 15 mins to cook, plus 5mins cooling 326 calories / serving Healthy   Ingredients 4tbsp harissa paste 1tbsp cumin seeds, toasted 2 cloves garlic, crushed zest of a lemon, and juice of half a lemon 1tbsp extra virgin olive oil 4 skinless chicken breasts 2 x 225g packs Finest Moroccan Style Couscous salad leaves, to serve Mix together the harissa, cumin, garlic, lemon zest, juice and oil. Rub it all over the chicken breasts and leave them to marinate in the fridge for at least one hour (or overnight if you have the time). Bring the chicken to room temperature, preheat the grill and line the grill pan with foil. Season and cook the chicken for 10-...

Pan Fried Chicken Recipe

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The Chicken Recipes Kitchen (The home of delicious chicken recipes) invites you to try Pan Fried Chicken Recipe . Enjoy quick and easy chicken recipes and learn how to make Pan Fried Chicken. Pan-fried chicken is a healthy alternative to traditional fried chicken.  Replacing some of the salt with spices like ginger, paprika, cinnamon, and nutmeg reduces the amount of sodium and pumps up the flavor. Yield: 4 servings (serving size: 1 chicken breast half or 1 thigh and 1 drumstick) Total: 3 Hours Ingredients 1 cup all-purpose flour 1/2 cup whole-wheat flour 1 teaspoon ground ginger 1/2 teaspoon hot paprika 1/2 teaspoon ground cinnamon 1/2 teaspoon freshly ground nutmeg 1/2 teaspoon fine sea salt 2 bone-in chicken breast halves, skinned  2 bone-in chicken thighs, skinned 2 chicken drumsticks, skinned  1/4 cup peanut oil Preparation 1. Sift together first 6 ingredients; place mixture in a large zip-top plastic bag. Sprinkle salt even...

Chicken and mixed vegetable stir-fry with noodles recipe

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The Chicken Recipes Kitchen (The home of delicious chicken recipes) invites you to try Chicken and mixed vegetable stir-fry with noodles Recipe . Enjoy our collection of quick & easy recipes and learn how to make Chicken and mixed vegetable stir-fry with noodles. Ingredients 2 Boneless, skinless chicken breasts cut onto the diagonal into strip 1 cm (1/2 in) wide vegetable oil Sesame Oil 1 Clove Garlic 2 carrots peeled 0.5 red pepper 0.5 yellow pepper 0.5 green pepper 2 Stalks Celery 200 g bean sprouts 1 tablespoon dark soy sauce 3 tablespoons Oyster sauce sesame seed toasted egg noodle Method 1. Cook the noodles in a large pan of boiling water for 2-3 minutes until Soft.   2. Whilst the noodles are boiling, slice 2 carrots, half of each red, yellow and green pepper into slices and 2 celery stalks, keeping them separate.   3. Once the noodles are cooked. Drain and return to the saucepan. Toss well in vegetable oil and set aside. Cover with a tea towel.   4. Heat...

Andy Water�s Thai chicken soup in a cup recipe

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The Chicken Recipes Kitchen (The home of delicious chicken recipes) invites you to try Andy Water�s Thai chicken soup in a cup Recipe . Enjoy our collection of quick & easy recipes and learn how to make Andy Water�s Thai chicken soup in a cup. Takes: 12 mins to prepare and 18 mins to cook Serves: 4 Andy Water�s Thai chicken soup in a cup is a simple fun recipe with a colourful twist. Ingredients 2 skinless chicken breasts, thinly sliced 2tbsp rapeseed oil 1tbsp Thai green curry paste 15g fresh ginger, chopped into small matchsticks 350ml light coconut milk 450ml chicken stock 1tbsp fish sauce 150g egg noodles 100g green beans 1 large carrot, cut into matchsticks 25g fresh coriander, chopped 6 spring onions, thinly sliced 1 red chilli, deseeded and thinly chopped 1 lime, cut into 4 wedges Heat the rapeseed oil in a pan. Once hot, add the Thai green curry paste. Cook gently for 1 minute, then add the chopped ginger. Gently pour in the coconut milk, chicken stock and fish sauce. Brin...

Potato, Chicken, and Fresh Pea Salad Recipe

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Photo: Becky Luigart-Stayner; Styling: Jan Gautro   The Chicken Recipes Kitchen (The home of delicious chicken recipes) invites you to try Potato, Chicken, and Fresh Pea Salad Recipe . Enjoy quick and easy chicken recipes and learn how to make Potato, Chicken, and Fresh Pea Salad. Spring ingredients, such as fingerling potatoes and sugar snap peas, transform rotisserie chicken into a pretty one-dish meal befitting the season. Serve warm, at room temperature, or chilled for maximum versatility. Leftovers make an easy and satisfying lunch. If sugar snap peas are a springtime favorite, but to make this anytime of year, look for 6-ounce packages of fresh, sugar snap peas in the produce section of your supermarket year-round. Yield: 4 servings (serving size: about 1 1/2 cups) Ingredients 1 pound fingerling potatoes, cut crosswise into 1-inch pieces 2 cups fresh sugar snap peas 2 cups chopped skinless, boneless rotisserie chicken breast 1/2 cup finel...

Chicken Breasts with Tomatoes and Olives Recipe

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Photo: Chicken Breasts with Tomatoes and Olives Recipe The Chicken Recipes Kitchen (The home of delicious chicken recipes) invites you to try Chicken Breasts with Tomatoes and Olives Recipe . Enjoy quick and easy chicken recipes and learn how to make Chicken Breasts with Tomatoes and Olives. Kalamata and picholine olives add salty flavor to this 5-ingredient dish . Serve over couscous with dressed greens on the side. Consider adding other fresh veggies like red or orange bell pepper, cucumber, or scallions. This versatile dish can adapt to whatever you have on hand. Yield: 4 servings Ing redients The 5 ingredients: 4 (6-ounce) skinless, boneless chicken breast halves 1 cup multicolored cherry or grape tomatoes, halved 3 tablespoons oil and vinegar dressing, divided 20 olives, halved 1/2 cup (2 ounces) crumbled feta cheese Preparation Prepare grill to medium-high heat. Sprinkle chicken evenly with 1/4 teaspoon salt and 1/4 teaspoon freshly ground black pepper. Place chicken on grill ...

Chicken and Cashews Recipe

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Photo: Chicken and Cashews Recipe The Chicken Recipes Kitchen (The home of delicious chicken recipes) invites you to try Chicken and Cashews Recipe . Enjoy quick and easy chicken recipes and learn how to make Chicken and Cashews. Top tender chicken with an inspired Asian sauce loaded with cashews, ginger, honey, and sesame oil. Pair this chicken entr�e with a simple rice pilaf. Yield: 4 servings (serving size: about 3/4 cup) Ingredients 3 tablespoons low-sodium soy sauce, divided 2 tablespoons dry sherry 4 teaspoons cornstarch, divided 1 pound skinless, boneless chicken breast, cut into bite-sized pieces 1/2 cup fat-free, less-sodium chicken broth 2 tablespoons oyster sauce 1 tablespoon honey 2 teaspoons sesame oil, divided 3/4 cup chopped onion 1/2 cup chopped celery 1/2 cup chopped red bell pepper 1 tablespoon grated peeled fresh ginger 2 garlic cloves, minced 1/2 cup chopped green onions (about 3 green onions) 1/4 cup chopped unsalted dry-roasted cashews Preparation 1. Combine 1 ...

Chicken with cannellini bean and tomato sauce recipe

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Photo: Chicken with cannellini bean and tomato sauce recipe The Chicken Recipes Kitchen (The home of delicious chicken recipes) invites you to try Chicken with cannellini bean and tomato sauce Recipe . Enjoy quick and easy chicken recipes and learn how to make Chicken with cannellini bean and tomato sauce. A budget-busting pantry staple, fibre-packed cannellini beans get a kick from salty capers and fiery chilli. To Cook 0:30 INGREDIENTS 10 DIFFICULTY EASY SERVINGS 4 Ingredients Olive oil spray 1 small red onion, finely chopped 2 garlic cloves, crushed 1 teaspoon crushed red chilli 1 x 400g can no-added-salt chopped tomatoes 1 x 400g can no-added-salt cannellini beans, rinsed, drained 2 teaspoons salted baby capers, rinsed, drained, coarsely chopped 2 tablespoons chopped fresh continental parsley 2 (about 250g each) chicken breast fillets, halved horizontally Steamed green round beans, to serve Method Step 1 Heat a saucepan over ...

Lime-spiced chicken with pearl barley & corn salad recipe

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Photo: Lime-spiced chicken with pearl barley & corn salad recipe The Chicken Recipes Kitchen (The home of delicious chicken recipes) invites you to try Lime-spiced chicken with pearl barley & corn salad Recipe . Enjoy quick and easy chicken recipes and learn how to make Lime-spiced chicken with pearl barley & corn salad. To Prep 0:10 To Cook 0:35 INGREDIENTS 10 DIFFICULTY EASY SERVINGS 4   Ingredients 60ml (1/4 cup) fresh lime juice 2 teaspoons paprika 1 garlic clove, crushed 2 x 200g single chicken breast fillets 220g (1 cup) pearl barley Olive oil spray 285g (1 1/2 cups) fresh corn kernels (see note) 1 small red capsicum, halved, deseeded, finely chopped 4 shallots, ends trimmed, thinly sliced 1/2 cup fresh continental parsley leaves Method Step 1 Combine the lime juice, paprika and garlic in a jug. Place the chicken in a shallow glass or ceramic dish. Add half the lime juice mixture to the chicken and turn to coat. Cover with plastic wrap and place in the fridge ...

Chicken & Sun-Dried Tomato Orzo Recipe

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Photo: Chicken & Sun-Dried Tomato Orzo Recipe The Chicken Recipes Kitchen (The home of delicious chicken recipes) invites you to try Chicken & Sun-Dried Tomato Orzo Recipe. Enjoy quick and easy chicken recipes and learn how to make Chicken & Sun-Dried Tomato Orzo.   Sun-dried tomatoes and Romano cheese pack a flavorful punch along with the tantalizing aroma of fresh marjoram in this rustic Italian-inspired dish. Serve with sauteed fresh spinach or steamed broccolini. Servings: 4 servings Prep: 30 mins Total: 30 mins Ingredients 8 ounces  orzo, preferably whole-wheat 1 cup  water 1/2 cup  chopped sun-dried tomatoes, (not oil-packed), divided 1   plum tomato, diced 1 clove  garlic, peeled 3 teaspoons  chopped fresh marjoram, divided 1 tablespoon  red-wine vinegar 2 teaspoons plus 1 tablespoon  extra-virgin olive oil, divided 4   boneless, skinless chicken breasts, trimmed (1-1 1/4 pounds) 1/4 teaspoon  sa...

Hearty Italian Chicken and Vegetable Soup Recipe

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Photo: Hearty Italian Chicken and Vegetable Soup Recipe Total Time: 45 min Prep: 20 min Cook: 25 min Yield: 6 servings Level: Easy Ingredients 1 tablespoon extra-virgin olive oil 1 onion, chopped Pinch crushed red pepper flakes 6 whole sprigs, plus 1 tablespoon chopped flat-leaf parsley 6 (3-inch) strips lemon zest, cut from 1 lemon 1 small head fennel, thinly sliced (2 cups), fennel tops reserved 1 1/2 pounds bone-in chicken breasts, skin removed 8 cups low-sodium chicken broth A 2-3 inch piece Parmesan rind, optional 2 carrots, sliced (1 cup) 2 stalks celery, sliced (1 cup) Kosher salt 2 cups, whole-wheat extra-wide noodle style pasta, 2 3/4 ounces (recommended: Ronzoni Healthy Harvest) **recommend just using 2 3/4 -ounce weight 3 cups baby spinach 2 tablespoons grated Parmesan, plus extra for passing Lemon juice Directions 1. Heat the oil in a Dutch oven set over medium heat. Add the onion and crushed red pepper flakes and cook until the onions begin to soften, 5 minutes. Meanwhile,...

Skillet Chicken with Marsala & Mixed Mushrooms Recipe

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Photo: Skillet Chicken with Marsala & Mixed Mushrooms Recipe Featuring fresh mixed mushrooms and sweet onion, this extra-flavorful gourmet classic is extraordinarily easy to make. Recipe Serves4 Preparation Time15 min Cooking Time15 min Ingredients 1 cup dry Marsala wine 1 1/2 cups water 1 tub Knorr� Homestyle Stock - Chicken 2 tsp. cornstarch 4 thin sliced boneless, skinless chicken breasts 3 Tbsp. olive oil 10 ounces sliced assorted wild mushrooms 1 small sweet onion, finely chopped 1 clove garlic Directions Reduce Marsala wine in large skillet until syrupy consistency. Stir in water and Knorr� Homestyle Stock - Chicken and bring to a boil. Whisk in cornstarch blended with 1/4 cup water until smooth and slightly thickened. Rub chicken with 1 tablespoon olive oil. Grill in hot grill pan, turning once, until chicken is thoroughly cooked. Remove chicken from grill pan; keep warm. Heat remaining 2 tablespoons olive oil in an...

Italian Chicken with Peppers & Onions Recipe

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Photo: Italian Chicken with Peppers & Onions Recipe Recipe Serves4 Preparation Time15 min Cooking Time35 min Stand Time5 min Ingredients 1 1/2 lbs. boneless, skinless chicken breasts 1 cup sliced yellow onion 1 cup sliced green bell pepper 1 pack Knorr� Roasters� Roasting Bag & Seasoning Blend for Chicken - Garlic Parmesan & Italian Herb Directions Preheat oven to 350�. Place chicken and vegetables inside bag, then sprinkle seasoning blend over chicken and vegetables. Twist bag to close tightly, then secure with blue tie about 2-inches below the opening. Turn bag gently to spread seasoning blend over chicken and vegetables. Lay bag flat in 13 x 9-inch baking dish, arrange chicken in single layer. Bake 35 minutes. Let stand 5 minutes before opening. Carefully cut open bag and serve.

Melt-in-Your-Mouth Chicken Breast Recipe

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Photo: Melt-in-Your-Mouth Chicken Breast Recipe By Denise in NH Total Time: 55 mins Prep Time: 10 mins Cook Time: 45 mins The mayonnaise make these chicken breast very moist and tender--enjoy! Serves: 4 Ingredients: 4 boneless chicken breast halves 1 cup mayonnaise 1/2 cup freshly grated parmesan cheese 1 1/2 teaspoons seasoning salt 1/2 teaspoon ground black pepper 1 teaspoon garlic powder Directions: 1 Mix mayonnaise, cheese and seasonings. 2 Spread mixture over chicken breast and place in baking dish. 3 Bake at 375�F for 45 minutes. Adopted From food.com

Easy Garlic Chicken Recipe

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Photo: Easy Garlic Chicken Recipe A quick, easy chicken recipe for days when you don't want to spend time in the kitchen. Even finicky people will eat it. Goes great with traditional potatoes or rice. As it bakes, the garlic and sugar will melt into a sweet glaze. Customize with your favorite herbs or spices. After many comments, I have reduced the temperature at which to cook the chicken. I have also added instructions to wrap your baking sheet or casserole dish in aluminum foil for easier clean-up. Servings: 4 Ingredients: 4 boneless skinless chicken breasts 4 garlic cloves, minced 4 tablespoons brown sugar 1 tablespoon olive oil additional herbs and spices, as desired Directions: 1 Preheat oven to 450�F Line a baking dish or cookie sheet with aluminum foil and lightly coat with cooking spray or lightly brush with oil. 2 In small saut� pan, saut� garlic with the oil until tender. 3 Remove from heat and stir in brown sugar. Add additional herbs and spices as desired. 4 Place chick...