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Showing posts with the label stir-fry

SANDRA�S QUICK ASIAN VEGETABLE STIR-FRY WITH NOODLES

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There are times when I have a craving for Asian food, and this quick entree fits the bill perfectly... Servings: 4 to 6 Prep: 10 Mins. Cook: 10 Mins. INGREDIENTS Noodles: 8 oz�s (half a box) thin spaghetti noodles, cooked according to package directions Pre-steam broccoli: 2 cups fresh broccoli florets, cut smaller --(Pre-steam on high for 3 minutes in a covered microwave-able bowl with 2 TBs water) Vegetables: 2 tablespoons Mazola oil 2 cups pre-steamed (above) broccoli florets, drain water beforehand 1 small yellow onion, julienned 1/2 red bell pepper, julienned 1/2 orange bell pepper, julienned 1/2 teaspoon garlic powder 1/4 teaspoon red pepper flakes --2 green onions, white and green parts sliced on the diagonal (added last) Sauce: 1/3 cup low-sodium soy sauce 1 tablespoon dark brown sugar 1 teaspoon ground ginger 1 tablespoon rice vinegar (unseasoned) 1/4 teaspoon sesame oil 3/4 cup low-sodium beef broth Garnish: 1 TB roughly chopped fresh cilantro METHOD Prep all stir-fry ingredi...

SANDRA'S ASIAN-STYLE STIR-FRY SAUCE (Homemade)

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An incredibly quick and easy stir-fry sauce recipe that pairs well combined with a variety of Asian meat, poultry, and vegetable stir-fry main dish meals... Prep: 10 Mins. Cook: 5 Mins. Yields: (Appx. � Cup) INGREDIENTS 2 tablespoons low-sodium soy sauce 1/4 cup + 2 tablespoons chicken broth 3 tablespoons rice wine 2 tablespoons honey 2 teaspoons sesame oil Pinch of white pepper 1 tablespoon vegetable oil 2 teaspoons granulated garlic 2 teaspoons ground ginger 1 tablespoon arrowroot (or cornstarch) 2 tablespoons cold water METHOD In a bowl, combine soy sauce, broth, rice wine, sugar, sesame oil and white pepper. Dissolve arrowroot in 1/4-cup cold water (slurry), and set aside nearby. Heat all ingredients, except slurry, in a small saucepan until gently boiling. Reduce heat to medium and cook for 1 minute. Mix the slurry (as it will tend to settle), and add to saucepan while whisking.  Cook, whisking, until the sauce boils and thickens.  Remove from heat and use this sauce...