Delicio Recipe List

This pizza is so so so good!! My husband ask for it all the time! 4 ounces cream cheese, softened 2 eggs 1/4 cup parmesan cheese, 1 ounce (I used the kind in a can) 1/4 teaspoon oregano or Italian seasoning 1/4 teaspoon garlic powder 8 ounces Italian cheese blend or mozzarella cheese, shredded 1/4 cup pizza sauce 4 ounces mozzarella cheese, shredded Assorted toppings: pepperoni, ham, sausage, 4 ounce can mushrooms, green peppers, bacon, ground beef, etc. Dash of garlic pepper or garlic powder and some Italian seasoning for top of pizza In a medium bowl, whisk cream cheese until smooth and creamy. Whisk in eggs until mixture is well-blended and smooth. Add the parmesan and seasonings, then stir in the 8 ounces of mozzarella until completely moistened. Spread cheese mixture evenly in a well-greased 9x13" glass baking dish or lightly greased and lined with parchment paper (see note below). Bake at 375� 20-25 minutes or until evenly browned, but not too dark. Let coo...

I saw this recipe on The Lighter Side of Low- Carb web page and it looked so good!! Here is her recipe and I will break down what I did below that: marymc's Oopsie Roll Almost Tiramisu Okay, set aside about a cup or so of your morning coffee, or make some from instant, but either way, let it cool down. Take your favorite Revolution Roll recipe (Cleo�s Oopsie would be an excellent choice) except add a teaspoon of vanilla and extra sweetener in with the yolks and cream cheese. I sweetened this one with one tablespoon of the DaVinci �s Delce de Leche and it was nowhere near sweet enough, so next time I may just do the Sugar Twin or Splenda instead, or add extra DaVinci �s. Blend together the yolks, vanilla, sweetener and cream cheese (or whatever you�re using) and of course, whip up your whites with the cream of tartar. I had doubled the original Dr. Atkins RR recipe, but it was really a bit much and made for a pretty thick �cake.� Maybe could have gotten by on a single recipe...

We had a great Sunday breakfast this morning!!! I got this recipe from Blaine's Low Carb Kitchen. My husband ask for these this morning with a "please......" , so I had to make them for my baby. hehe Pancakes: 1 cup soy Flour 1/4 cup wheat flour 4 tsp baking powder 2 tbsp splenda 1/4 tsp salt 3 eggs 1 1/2 cup half and half (I only use about a cup to a cup and a 4 th ) 3 tbsp canola oil 1/2 teaspoon vanilla extract Syrup: (I did not have any berries so we just used low carb syrup this time) 1 cup blackberries 1-2 tsp butter 1/4 cup low carb syrup Pancake Preparation: Beat oil, eggs, vanilla extract and half and half in a large bowl with a wire whip. Sift in dry ingredients and beat batter until smooth. Don't worry about over-mixing. Preheat large frying pan over medium heat. Spray pan liberally with cooking spray. Spoon batter into pan making sure pancakes don't touch. Flip pancake when bubbles start to form on top. Cook about 2 minutes each side. Syrup Preparat...

We have egg and chesse sandwiches.. They were so good!!!! yummy!!!

This is so good. It's great for those cold evenings or when you have an hankering for some chili. This chili is great with my Home style LowCarb Cheesy Corn Bread Muffins... yummy!! It's really easy to make!! 1 package of chicken breast (you can use any meat you want) 2 packages of firm Tofu A Chili kit, just pick your favorite! what ever size can of tomato sauce your kit calls for Cook and chop up your chicken. Chop up your Tofu then combine all your ingredients in a crock pot or slow cooker of some kind and cook for 2 or 3 hours. Note: Do not add the mesa pack (flour). This is very low in carbs (no beans) and high in protein! Undergoing MyBlogLog Verification

I only made these once but they are so good!! But alot of work!! I would make again if we were going to have a game night or something like that with all our friends over. Chicken: 2 lbs. chicken skinless boneless breasts 1 tbsp. marjoram 10 oz. heavy cream 2 eggs 2 cloves fresh garlic - crushed Breading: 1/2 cup soy flour - sifted 1 1/2 cup fine ground pork rinds white cheddar cheese flavored popcorn seasoning (to taste) Cheese Sauce: 1/2 cup heavy cream 6 oz. Monterey jack cheese Breading Preparation: To prepare breading, mix sifted flour with fine ground pork rinds and put in large casserole for breading chicken nuggets. Chicken Preparation: Puree chicken breast in food processor until fine. Add marjoram, fresh garlic and two eggs. Drizzle in cream until well mixed. Make quenelles using 2 large tablespoons (rotate 1 tablespoon of mixture back and forth between spoons until 3 sided oval shapes are formed.) Gently place nugget into crumb mixture. Fry nuggets 10 - 12 at a time in 365...

This is my favorite!!! I love it, I love it, I love it!!! I make a double batch of the Peanut Butter Cookies to snack on later! Cookie Crumb Crust: 1 cup sifted soy flour 2 tsp. baking powder 1/2 tsp. salt 1 stick of butter 1/2 cup artificial brown sweetener 1/4 cup low carb white sweetener 1 tsp. vanilla 4 tbsp. low carb peanut butter 2 egg whites Cheesecake Filling: 2 pkgs. cream cheese 1/4 cup sour cream 1 cup low carb white sweetener 3 eggs 1 egg white 1 tsp. vanilla extract 4 tbsp. butter melted Cookie Crust Preparation: Sift together soy flour, baking powder and salt into bowl. Cream one stick of butter with artificial brown sweetener and low carb white sweetener in mixer with wire whip attachment for 1 minute. Add vanilla and peanut butter and mix � 1 minute. Scrape sides of bowl with rubber spatula and add egg whites � continue to mix for 1 minute. Gradually stir in the dry ingredients until mixed. Spoon out teaspoonfuls of dough and form into balls. Place on greased cookie she...

My husband loves his chicken!! He request this dinner all the time. Its so good!! Coating for Chicken: 2 cups pork rinds 1 cup Romano cheese 1 tbsp. Italian seasoning 1 tbsp. flat leaf parsley 1 tbsp. garlic powder Chicken: 6 boneless chicken breasts (approx. 6 - 8 oz. per piece) 1/2cup soy flour (to dredge) 4 eggs, beaten 4 tbsp. olive oil 6 slices mozzarella Red Sauce: 1 28 oz. can whole peeled tomatoes (drain and rinse) 2 tbsp. olive oil 1 tbsp. Italian seasoning 1 tsp. crushed red pepper 1 tbsp. salt 1 tsp. black pepper 2 cloves crushed garlic 1/2 cup chopped onions 1 tbsp. red wine 1 tbsp. fresh basil Pork Rind Crumbs (for coating chicken): Put pork rinds into food processor and grind to a fine texture. Add grated Romano cheese, Italian seasoning, flat leaf parsley and garlic powder to pork rinds and pulse until thoroughly mixed. Red Sauce: (approx. 2 net carbs per 1/4 cup serving): Heat olive oil in pan over medium heat. Add Italian seasoning, crushed red pepper, salt and peppe...

I made this for Thanksgiving and for Christmas!! It was to die for!! It was so good, and mine looked better then the picture here. Next time I make it I will take a picture of my pie!! Praline Crust: 2 tablespoons hot melted butter 1/2 cup finely chopped pecans 1/2 cup sugar substitute (recommended: Splenda) 1/8 teaspoon salt 1/8 teaspoon ground cinnamon Pie Filling: 1 (15-ounce) can no sugar added pumpkin filling 3/4 cup sugar substitute (recommended: Splenda) 1 tablespoon plus a dash pumpkin pie spice 1 1/4 cups heavy cream 4 eggs Preheat oven to 350 degrees F. Make the crust: Mix all crust ingredients together in a small bowl. While mixture is still warm from the butter, press it evenly into the bottom of a deep-dish pie pan. Bake for about 5 minutes, or until browned. Remove piecrust from oven. Preheat oven to 425 degrees F. Make the filling: Place all filling ingredients in a medium bowl and mix well with a wire whisk. Pour filling into prebaked piecrust. Bake for 15 minute...

I made these last night!! We had hamburgers and used these tasty rolls. To watch her make the Rolls click here: http://http//www.youtube.com/watch?v=7nvqRpaZu9g She does not have her recipe written out but this is what I used 6 eggs Splenda Cream cheese ( 3 oz) One scoop of Whey Protein (vanilla) 1/8 tsp of cream of tarter salt pre heat oven to 350 whip up egg whites and cream of tarter in mixer until light and fluffy. In another bowl mix your whey protein, salt, chopped up cream cheese and egg yellows. use a fork to mix , this will take a little while. Then carefully mix the batter with the eggs whites. Spray your pan and put 6 large mounds of batter on pan. Cook for about 20 mins They have a very real hamburger bun flavor.

2 cups Soy Flour - sifted 2 tbsp baking powder 1/3 cup of Splenda 1 tbsp lemon and pepper 1 tbsp Onion powder 1 tbsp garlic powder pinch of Salt 2 eggs 1 cup of half and half 8 oz of Shredded cheddar cheese First get a pan of oil heating over Med heat In a bowl sift soy flour then add all ingredients. Stir with a rubber spatula. Once your oil is ready drop tbsp size balls into the oil using a spoon. These take a about a min or two on each side. This recipe will make a lot of hush puppies,, will feed 6 to 8. I count these as 1 carb each but may be less. These are melt in your mouth!! Just like the real thing without all the carbs. I make these on fish night and they last us for a few days.

2 cups soy flour - sifted 2 tbsp baking powder 1 tbsp onion powder 1 tbsp garlic powder 1/4 cup Splenda pinch of salt 2 eggs 1 3/4 cup of heavy whipping cream 8oz shredded cheddar cheese Pre heat oven 350 degrees In a bowl sift soy flour, baking powder, splenda , onion powder, salt and garlic powder. Add all wet to dry ingredients and stir with a rubber spatula. spray or coat a 12 muffin muffin pan then fill. Bake for 20 to 25 mins . Needs to be a really dark brown. Yields 12 muffins, Don't quote me on carbs but I think it has 3 to 5 net carbs per serving. These really don't taste cheesy. The Cheddar helps give it a corn bread taste. These are my husbands favorite

1 15oz. can black beans drained 1 15oz. can corn drained 1 red pepper diced 1 red onion diced 2 roma tomatoes diced 1/2 cup low calorie Italian dressing Mix together, add dressing stir and refrigerate. Can also use an avacado. Any kind of chips or crackers for dipping.