HOT SPINACH & ARTICHOKE DIP

WHAT YOU WILL NEED:
1 package (10 oz./300 g) frozen chopped spinach, thawed and squeezed dry
1 package (8 oz.) cream cheese, soften
3/4 cup Hellmann's� or Best Foods� Real Mayonnaise
1 1/2 cups Monterey Jack cheese [or cheddar or Swiss cheese](about 6 oz.)
1 package Knorr� Vegetable recipe mix
1 can (14 oz.) artichoke hearts, drained and chopped
1 can (240 mL.) water chestnuts, drained and chopped
2 cloves garlic

HERE'S HOW:
  • Preheat oven to 350�.
  • Combine all ingredients except 1/2 cup of cheddar cheese. Spoon into a 2-quart casserole, then top with remaining 1/2 cup of cheese.
  • Bake for 35 minutes or until dip is hot. Dip, dip hooray!

Spanakopita Dip: Substitute feta cheese for the cheddar and omit artichoke hearts. Spoon into mini phyllo cups and bake 8 minutes or until filling puffs.

NUTRITIONAL INFORMATION
Serving Size: 2 Tbsp.
Amount Per Serving:
Calories 90
Calories from Fat 70
Total Fat 8 g
Saturated Fat 3 g
Trans Fat 0 g
Cholesterol 15 mg
Sodium 210 mg
Total Carbs 4 g
Dietary Fiber 2 g
Sugars 1 g
Protein 3 g
Vitamin A 25 %
Vitamin C 2 %
Calcium 6 %
Iron 2 %

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