Vanilla Carmel Truffle Latte



If you want to save money and calories, try this Vanilla Carmel Truffle Latte (only 128 calories per serving!). Instead of running to my favorite coffee house for an afternoon pick-me-up, I've been whipping up this easy ~ and pretty tasty ~ substitute ;o) 

Serves 2

Ingredients

  • 2 cups 1 percent milk (or your preference)
  • 1 cup water
  • 2 cinnamon sticks (or substitute a touch of cinnamon)
  • 3 Vanilla Carmel Truffle tea bags
  • 3 tsp sugar
In a small saucepan, bring milk, water and cinnamon to a boil (I wait for the milk to get kind of frothy). Remove pan from heat and add tea bags. Let sit for a few minutes and then remove tea bags and cinnamon stick. Stir in sugar and enjoy!
~Adapted from Bob Greene; The Best Life Diet

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