Spicy Chickpea & Veggie Wraps





This recipe was inspired by a recipe posted on the minimalistbaker.com blog, a blog my daughter and I love! These Spicy Chickpea & Veggie Wraps are totally delicious! Wrap filling includes romaine lettuce with a hummus dressing, spicy chickpeas, cherry tomato and red onion. Enjoy ??

Makes 2 large or 4 small wraps

Ingredients
  • 1/4 cup hummus
  • 1 Tbsp pure maple syrup
  • Juice of 1 lime
  • 1 head romaine lettuce, cleaned, roughly chopped
  • 1 small red onion, thinly sliced
  • Small handful of cherry or grape tomatoes, sliced
  • 2 large or 4 small whole wheat pitas of flatbread (I used naan)
Spicy Chickpea Ingredients
  • 1 15-ounce can chickpeas, rinsed and drained
  • 1 Tbsp coconut oil
  • 3 Tbsp hot sauce 
  • 1 garlic clove, minced
  • Salt and pepper to taste
Instructions
  1. In a large bowl, whisk hummus, maple syrup and lime juice until combined.
  2. Add romaine lettuce and toss; set aside.
  3. In a medium bowl, combine drained chickpeas, coconut oil, hot sauce, and garlic; toss until combined.
  4. Heat a cast iron skillet over medium-heat. Add chickpeas and saute for about 5 minutes, stirring occasionally.
  5. Assemble Wraps: Place pitas on serving plates. Divide the salad mixture, chickpeas, tomatoes and onion slices evenly among pitas. Season with salt and pepper to taste. Serve immediately.

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