Red Lentil and Kale Soup
Serves: 8
Ingredients:
- 2 cups carrots, peeled and sliced
- 2 cups celery, chopped
- 2 cups parsnips, peeled and diced
- 1/2 leek, thinly sliced
- 2 quarts low-sodium vegetable broth
- 1-14.5 ounce can fire roasted tomatoes
- 1 cup red lentils
- 2 teaspoons orignial Mrs. Dash
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 2 bay leaves
- 8 ounces baby kale (grab a bag that includes a bit of red cabbage, if available)
Directions:
- Heat olive oil in large pot over medium heat. Add carrots, celery, parsnips, and leeks; cook about 5 minutes or until soft.
- Add broth, tomatoes, lentils, and seasonings; increase heat to high and bring to a boil. Reduce heat to low, cover with lid and simmer about 30 minutes or until lentils are soft. Stir in baby kale and cook a few minutes. Remove bay leaves before serving. And enjoy ;o)
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