Cheesy Broccoli And Tuna Rice Cakes
Sometimes I get tired making fried rice with left over rice, so was looking up different ways to use up left over rice. I try to cook rice so I don't have leftovers but when I do I always end up with fried rice. In Hugh Fearnley Whittinstall's Love your Leftovers
book he had a recipe for rice cakes, but it didn't go down so well with me ,and it also meant I needed to add half a can of beans as well. But the idea of rice cakes was still there, then I saw this cheesy brocolli rice recipe on Pinterest and thought of trying that out with the addition of canned tuna.
Its a bit fiddly so you need to be extra careful when rolling in bread crumbs, so needs to chill a bit in the fridge before rolling in breadcrumbs.
Recipe : Cheesy Broccoli and Tuna Rice Cakes recipe inspired via Pinterest.
1/2 cup finely chopped cooked broccoli
2 cups cooked cold rice
1 small onion, finely chopped and browned in a little olive oil
1 can tuna, drained and flaked
1 small egg
1 chilli finely chopped
a big handful of grated chedder
1 extra egg, beaten
breadcrumbs for coating, seasoned with a little salt and pepper
oil for shallow frying
Place the brocolli, rice tuna, cooked onions, chilli and cheese in a large bowl. add in the egg and season with salt and pepper and mix well with your fingers.
Chill the mixture for 30 minutes to 1 hour and form into patties, this mixture will give you roughly about 6- 8 medium size rice cakes.
Place the shaped cakes on a clean plate and chill in the fridge for another 10 - 20 minutes. Remove and dip in beaten egg and seasoned breadcrumbs.
Heat oil for shallow frying , just thin layer of oil so about 4-5 tbsps in a large frying pan? . Once the oil is hot, carefully add the rice cakes in batches and brown on all sides. To make sure its cooked through I like to pop the browned rice cakes in a hot oven about 180 degree C for about 10 minutes.
Serve warm with some salad and chilli or tomato sauce.
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