ITALIAN CHICKEN WITH PEPPERS & ONIONS

WHAT YOU WILL NEED:
1 1/2 lbs. boneless, skinless chicken breasts
1 cup sliced yellow onion
1 cup sliced green bell pepper
1 pack Knorr� Roasters� Roasting Bag & Seasoning Blend for Chicken - Garlic Parmesan & Italian Herb

HERE'S HOW:
  1. Preheat oven to 350�.
  2. Place chicken and vegetables inside bag, then sprinkle seasoning blend over chicken and vegetables. Twist bag to close tightly, then secure with blue tie about 2-inches below the opening. Turn bag gently to spread seasoning blend over chicken and vegetables. Lay bag flat in 13 x 9-inch baking dish, arrange chicken in single layer.
  3. Bake 35 minutes. Let stand 5 minutes before opening. Carefully cut open bag and serve.
NUTRITIONAL INFORMATION
Serving Size: 1 serving
Amount Per Serving:
Calories 230
Calories from Fat 45
Total Fat 5 g
Saturated Fat 1.5 g
Trans Fat 0 g
Cholesterol 110 mg
Sodium 620 mg
Total Carbs 7 g
Dietary Fiber 1 g
Sugars 2 g
Protein 37 g
Vitamin A 6 %
Vitamin C 45 %
Calcium 4 %
Iron 6 %

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