Fresh Green Beans and Garlic


An easy and tasty recipe for green beans that works well with the ingredients available here in China.


2 T. canola oil
2 T. butter
4 garlic cloves, sliced
2 lb. fresh green beans
1 cup chicken broth
� tsp. salt
� tsp. pepper

In a Dutch oven or wok heat oil and butter over medium-high heat.  If using wok, be careful not to burn the butter.  Add garlic; stir-fry for half to one minute or until golden.  Using a slotted spoon remove from pan and set aside.  Add green beans to pan; stir-fry 4-5 min. until crisp tender.
Stir in broth, salt and pepper.  Bring to a boil, reduce heat, and simmer uncovered for 8-10 min. or just until beans are tender and broth is almost evaporated, stirring occasionally.  Stir in reserved garlic and serve.

Another easy method for doing green beans:  Steam green beans in some water in a covered wok just until tender.  Drain in a vegetable drainer and let dry.  Heat wok with a small amount of oil.  Add chopped garlic and fry briefly, then add green beans and stir-fry a minute or two.  Add a good splash of soy sauce, don�t have the wok too hot or it will burn.  Stir-fry until the beans are well coated.  Taste and salt as needed.

Comments

Popular posts from this blog

Best Ways To Defrost Meat Quickly

Aam Panna

DIY Water Balloon Flip Flops!